* First my apologies that Pinnacle Studios screwed up the audio – video sync at the end (7:40). I tried redoing the video three times, but the same out of sync happened each time.*

In this video,…

In the latest edition of Underwellness, Sean dives into the mythology of weightloss and see’s Medusa in his shield with a snakes growing out of her head for every misleading weightloss myth.

This…

Break through the 10 big diet myths! In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps. Believers Beware! MYTH #1 You can’t lose weight and keep it off MYTH #2 A few extra pounds don’t matter MYTH #3 Willpower is the key to successful weight loss MYTH #4 You can lose weight with exercise alone MYTH #5 Calories don’t matter—avoid fats or carbs to lose weight successfully MYTH #6 You can’t lose weight if you have the wrong metabolism or genes MYTH #7 You can boost your metabolism by what, how, and when you eat MYTH #8 It doe…
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