In this Atkins Diet Quick Hits video, I deal with the question similar to the zero carb video, but slightly different. Do we eliminate all sugar from our diet with Atkins? The answer is surprisin…

In this the second of the “Quick Hit” series of videos, I deal with a question I receive often in the comments section or private message to me. “What do I do about gastronomic ailments, like Cons…

In the this video of the “Atkins Diet Quick Hits” series, I comment on a question I got from a well-meaning low carber. His question was on the amount of what he was eating. I took his question a…

In the fourth video of the “Atkins Diet Quick Hits” series, I deal with a question I get from new people asking about a certain lower carb food or frankenfood and if it is ok due to its low carb. I…

Atkins Diet Quick Hits – Alcohol

One of the questions I get quite often is can I drink during Induction or at all on Atkins. This question is probably least hard for me to answer as I have given …

I am starting a new series of videos based upon the questions or comments I have received either privately or in the comments section. Each of these videos will be targeted to answering that quest…