No recipe has more than 10 net carb grams; most have 6 or fewer.Delectable recipes for entr©es, side dishes, desserts, snacks, sauces, and holiday favorites perfect for popular low-carb diet plans.Sample 2-week menu shows how recipes fit popular low-carb plans.Each recipe lists ingredients, prep and cook times, and nutrition information, including net carbs and total carbs.Special charts list carbohydrate amounts in common foods, plus up-to-date information on how to count carbs.
–This text refers to an out of print or unavailable edition of this title.
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August 8th, 2009 at 6:52 pm
This is a very helpful book for anyone trying to follow a low carb diet.The only negative aspect of the book is the choice of the printers to accentuate aspect of the recipies in an almost unreadable ink color.In all other fashions this book is an inexpensive guide to low carb cooking.