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October 9th, 2009 at 5:52 am
he is so right, it is a lifestyle of being healthy, and eating breakfast is wonderful. I like oatmeal, whole wheat toast, walnuts, peanuts are all awesome for breakfast.
October 9th, 2009 at 6:11 am
I found a secret tips for the best diet at this sitethe-best-diet(dot)net
October 9th, 2009 at 6:28 am
here’s the diet that works for me eat whatever the fuck i like and do some exercise
October 9th, 2009 at 6:53 am
how do you know your multivitamin is not synthetic
October 9th, 2009 at 7:02 am
i am going on a diet today! wish me luck! who is going on a diet with me?
October 9th, 2009 at 7:47 am
Friggin awesome. I’ve been on a transformation trip for a week now. I will hop on with ya
October 9th, 2009 at 8:01 am
so how much weight have you already lost?
October 9th, 2009 at 8:45 am
I’ve lost about 8 pounds now (some water). But I am also weight training massively. I’m workin’ overtime!
October 9th, 2009 at 9:05 am
ya true that i had a friend that told me that he wished he could be fat so he could show how easy he could loose the weight
October 9th, 2009 at 9:52 am
not true, people collecting and doing research emperically might have never been fat, but they dont talk nonsense like “2. dont eat and let the body in startvation mode after 7pm.” So, better take cousel from people with long term experience and people who have researched.