Archive for the ‘ Atkins Diet ’ Category


In what might not be the most popular video I have ever done, I deal with the topic on why others have failed or not succeeded on the Atkins Diet. Some times you have to take accountability for yo…


This video deals with one of the most misunderstood topics of the Atkins Diet or Low Carbing in general. That is how to stay at goal once you get there and the problems that often confront those a…

 
Thursday, October 1st, 2009


**Photos of my QC and Des Moines Marathon at the end**
Is there only one shot at the Atkins Diet success? In this video, I deal with the “Golden Shot” theory (http://www.lowcarbluxury.com/ goldens…

Dr. Atkins' Revised Diet Package: The Any Diet Diary and Dr. Atkins' New Diet Revolution 2002

A shrink-wrapped set of books.


Buy Dr. Atkins’ Revised Diet Package: The Any Diet Diary and Dr. Atkins’ New Diet Revolution 2002 at Amazon

 
Monday, September 28th, 2009


http://jimmysmithtraining.c… -FREE dvd reveals how to use a low carb diet
http://jimmysmithtraining.c…
http://jimmysmithtraining.c…

God's Diet: A Short & Simple Way to Eat Naturally, Lose Weight, and Live a Healthier Life

From Library Journal
Gault-McNemee, a physician in New Mexico who had been overweight most of her life, developed this unconventional diet “knowing that there really had to be a healthy way to eat good food and feel satisfied.” The result of her own struggles and of working with overweight patients in her practice, this book, which she first self-published in 1996, uses as its guideline the motto “If God didn’t make it, don’t eat it.” In other words, we should limit our intake to what we can pick, pluck, scale, or butcher. The book argues that we are slowly killing ourselves by what we eat, especially refined sugar; another section gives case examples from the author’s patients showing how effective the diet has been for them.
Buy God’s Diet: A Short & Simple Way to Eat Naturally, Lose Weight, and Live a Healthier Life at Amazon

The Diet Selector: From Atkins to The Zone, More Than 50 Ways to Help You Find the Best Diet for You

Review
“…doubles as an anthropological study of America’s obsession with diets… very attractive format with an easy-to-skim weekly menu chart for each diet.” — St. Petersburg Times”…organized as an easy-to-use reference guide to help you select a diet that suits your needs, lifestyles, goals and budget.” — Indianapolis Star”The Diet Selector is a treasure that may the last, or next to last, diet book you’ll ever need” — Philadelphia Inquirer, January 10, 2008″Navigate your way through the maze of diets and make informed choices about which will work for you with this invaluable guide.” — Kent Messenger (UK)”To find the best way to lose weight, check out The Diet Selector … this handy guide sorts through every diet y
Buy The Diet Selector: From Atkins to The Zone, More Than 50 Ways to Help You Find the Best Diet for You at Amazon

God's Diet: A Short & Simple Way to Eat Naturally, Lose Weight, and Live a Healthier Life

From Library Journal
Gault-McNemee, a physician in New Mexico who had been overweight most of her life, developed this unconventional diet “knowing that there really had to be a healthy way to eat good food and feel satisfied.” The result of her own struggles and of working with overweight patients in her practice, this book, which she first self-published in 1996, uses as its guideline the motto “If God didn’t make it, don’t eat it.” In other words, we should limit our intake to what we can pick, pluck, scale, or butcher. The book argues that we are slowly killing ourselves by what we eat, especially refined sugar; another section gives case examples from the author’s patients showing how effective the diet has been for them.
Buy God’s Diet: A Short & Simple Way to Eat Naturally, Lose Weight, and Live a Healthier Life at Amazon